Rhythmic gymnastics is one of the most graceful and artistic sports in the world. It is a combination of gymnastics, dance, and ballet, and it is typically performed to music.
Rhythmic gymnastics is not just a sport, but a discipline that provides numerous physical, mental, and emotional benefits. It teaches important life skills, builds confidence, fosters creativity, and creates a sense of community. These benefits make it an excellent choice for anyone looking to improve their overall well-being.
Stretching is vital to any athlete's training routine, providing numerous benefits that improve physical and mental performance. It helps to prevent injuries, improve flexibility, reduce muscle tension, and enhance mental focus. Regular stretching before physical activity can help athletes achieve peak performance and reach their fitness goals.
Ballet is a beautiful and captivating art form that has been beloved for centuries. It is a form of dance that requires immense hard work, discipline, and dedication. Many people wonder why ballet is so good and why it has been able to withstand the test of time.
Ballet is an art form that is good for the body, mind, emotions, and overall well-being. It is an excellent form of exercise that demands physical and mental discipline. It teaches essential qualities like respect, teamwork, patience, and perseverance, making it a vital and enriching experience for people of all ages.
Individual lessons with teachers with more than 5 years of experience
Take your class with you wherever and whenever you need it with our app
Very handy to surprise someone with your skills!
Alata
Alice
Open Sans
Noto Sans
Bebas Neue
Great Vibes
Rock Salt
Exo
Belgrano
Overlock
Cinzel
Indie Flower
Staatliches
Roboto Slab
Lato
Noto Serif
Open Sans
Montserrat
Ubuntu
Rubik
Delius
Amiri
Montserrat
«I love rhythmic gymnastics and I was looking for private one-to-one sessions to improve on my technique. I had contacted Anastasiia and I am glad that I did.
My first session was with Maria; it was challenging but fun.
Overall, this school has amazing coaches and I look forward to training more.»
Zeba Koli
Thank you Anastasiia Balandina for giving my students a happy week of holiday camp. A former Russian athlete, it is an honor to have her here.
She is very friendly, motivated and enjoys getting along with the students. I have to admire her professionalism, she choreographed a dance in just two days and four hours. In this holiday camp, students learned a lot of different props skills and knowledge, and some students have become more active since that day and want to be as good as her.
Li Peng Yap
Ms Darya is an amazing coach, she really have high attention to details in the training, focuses on building strength and flexibility in order to achieve skills and i realized my endurance has really improved with her classes! Thank you Ms Darya!
Norah