Lessons and programs
Fitness
The structure of practice in stretching is essential to maximizing its benefits and avoiding potential injuries.
Stretching
Stretching is vital to any athlete's training routine, providing numerous benefits that improve physical and mental performance. It helps to prevent injuries, improve flexibility, reduce muscle tension, and enhance mental focus. Regular stretching before physical activity can help athletes achieve peak performance and reach their fitness goals.
Rhythmic gymnastics
Rhythmic gymnastics is one of the most graceful and artistic sports in the world. It is a combination of gymnastics, dance, and ballet, and it is typically performed to music.
Rhythmic gymnastics is not just a sport, but a discipline that provides numerous physical, mental, and emotional benefits. It teaches important life skills, builds confidence, fosters creativity, and creates a sense of community. These benefits make it an excellent choice for anyone looking to improve their overall well-being.
Rhythmic gymnastics is not just a sport, but a discipline that provides numerous physical, mental, and emotional benefits. It teaches important life skills, builds confidence, fosters creativity, and creates a sense of community. These benefits make it an excellent choice for anyone looking to improve their overall well-being.
Ballet
Ballet is a beautiful and captivating art form that has been beloved for centuries. It is a form of dance that requires immense hard work, discipline, and dedication. Many people wonder why ballet is so good and why it has been able to withstand the test of time.
Ballet is an art form that is good for the body, mind, emotions, and overall well-being. It is an excellent form of exercise that demands physical and mental discipline. It teaches essential qualities like respect, teamwork, patience, and perseverance, making it a vital and enriching experience for people of all ages.
Ballet is an art form that is good for the body, mind, emotions, and overall well-being. It is an excellent form of exercise that demands physical and mental discipline. It teaches essential qualities like respect, teamwork, patience, and perseverance, making it a vital and enriching experience for people of all ages.
Reviews
Hello, I absolutely loved it and I noticed a lot of good things in my body happening is simple but hard and this what I like about it my legs feels better stronger and I feel my posture is relaxed and more align this was the best part of it I enjoyed it was hard but is good for the body and the teacher is so amazing a helpful with movement and really focused to details . I thinking of taking ballet course cause it made me excited to explore more and see how my body will feel after it . Thank you so much for this class it gave me a great idea to know more about ballet I know it still very beginner but I feel it is calling me.
Seema
What an experience
Hi my name is Lina from KSA truly this company is incredible everything in here is organised and affordable I have taken 3 ballet classes with teacher Ksenia she is talented I love her 🥺❤️❤️❤️❤️
Lina Hassan
Hi my name is Lina from KSA truly this…
Despite the initial technological hiccups, the instructors were absolutely brilliant in teaching, instructing and explaining. An eye for detail that was really helpful to fall in love with their teaching style.
A ZONE
Understanding instructors
I use this app for private ballet lessons and it helps me keep my skills. Also easy to schedule a class.
taoxue
I use this app for private ballet…
It has a good service and it’s a good option for flex training
Danny Bautista
It has a good service and it’s a good…
My daughter started taking classes with Coach Alice, and she absolutely loves it. The improvement in her skills has been remarkable, and she has learned so much in a short period of time. Coach Alice's teaching style is engaging and supportive, making each lesson enjoyable and highly effective.
Myriam Ben Nasr
My daughter started taking classes with…
CA
Jul 4, 2024
SA
May 24, 2024
SA
May 24, 2024
US
May 24, 2024
US
May 23, 2024
MX
May 30, 2024
How are the classes going?
Check out the recordings of our lessons
Why us?
Individual lessons with teachers with more than 5 years of experience
01
Take your class with you wherever and whenever you need it with our app
02
Very handy to surprise someone with your skills!
03
Team
Alice
RG, Stretch, Aestetics, Routines
Anastasia
RG, Apparatus, Routines, Stretch
Anton
Fitness
Ksenia
Ballet, Stretch
Natalia
Stretch, Apparatus, RG
Daria
Ballet, Fitness
Team
Alice
RG, Stretch, Aestetics, Routines
Anastasia
RG, Apparatus, Routines, Stretch
Daria
Ballet, Fitness
Team
Anton
Fitness
Ksenia
Ballet, Stretch
Natalia
Stretch, Apparatus, RG
Leave your contacts and we will get back to you
We will consult you on your questions and provide you with the necessary information
FAQ
You ask, we answer
You can easy book your class in our user-friendly mobile app.
Our trainings are held online indeed, so you can practice from any place convenient for you. All you need is a phone or laptop and a yoga mat or if not any carpet/place like in the photos that wouldn't hurt your knees and legs when exercising.
Our company works according to the principle of individual approach to every client. This method allows us to succeed in tasks of any level.
Of course! Our professional coaches will develop program special for you.
Start using for free
available for free on the App Store and Google Play
Daria
Hey there,
I’m a current ballet dancer at the Bolshoi National Theatre of Belarus. I studied at the Tallinn Ballet school and worked in the Estonian national ballet. I’m a nutritionist. I develop personalized nutrition plans considering nutrients, calorie intake, meal timing, and provide recommendations on adding proteins, carbohydrates, fats, and vitamins for optimal support of training and recovery.
Welcome to training with me!
I’m a current ballet dancer at the Bolshoi National Theatre of Belarus. I studied at the Tallinn Ballet school and worked in the Estonian national ballet. I’m a nutritionist. I develop personalized nutrition plans considering nutrients, calorie intake, meal timing, and provide recommendations on adding proteins, carbohydrates, fats, and vitamins for optimal support of training and recovery.
Welcome to training with me!
Alice
In aesthetic group gymnastics in the Madonna team: World Championship gold medalist, winner of the European Championship. Champion of the international tournament "Children of Asia" in the group, Absolute champion of "hope of Russia". I’m rhythmic and aesthetic gymnastics coach at bloss.am school. I trained with Mgfso under coach L.I. Savitskaya. I have been a member of the Moscow national rhythmic gymnastics team and the Russian national aesthetic group gymnastics team. I’m a candidate for Master of Sports in rhythmic gymnastics and master of sports in aesthetic group gymnastics. Education: studying at the University of Physical Culture in Moscow.
Natalia
I’m retired professional gymnast from Belarus.I have been a member of the Regional team and a champion of Minsk Region.I graduated from University of physical culture and sport in Belarus. Already 25 years in sport, 13 years I worked in RSA as a rhythmic coach and have trained more the one champion of Johannesburg аnd RSA.
Anton
First rank in ice hockey, second rank in paragliding, multiple participant and winner of bodybuilding championships. Current athlete. Welcome to my online classes at home or gym!
Anastasia
Head coach and the founder of the Bloss.am. Retired professional rhythmic gymnast from Russia. I’m Master of Sports of Russia in rhythmic gymnastics. I have been a member of the national team of Sverdlovsk region in a group and an individual routines, champion of Sverdlovsk region, champion of Ural Federal District in a group routine, winner of the Ural Federal District in the team competition in individual routines, bronze medalist of the international tournament named Gorenkova, winner of all-Russian competitions. I graduated from economics university and university of physical culture and sports in Russia.
Ksenia
I’m a current ballet dancer at the Bolshoi National Theatre of Belarus. I’m graduated from Vaganova Ballet Academy. Coach- Ludmila Kovaleva. Performed on the Mariinsky stage. I have ballet dancer and teacher’s degree. Also I’m trained under soloists of Mariinsky theatre.
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Leave your contacts
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Leave your contacts
and we will contact you
Leave your contacts
and we will contact you
Leave your contacts
and we will contact you